Turning Scraps into a Probiotic Pantry Staple Don’t toss those apple peels and cores—turn them into something magical! This ...

Ayesta, RD, owner of Planos Nutrition in Tampa, Florida. The active ingredient in apple cider vinegar is acetic acid, produced when apples are fermented and exposed to certain enzymes.

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In ...

When it comes to apple cider vinegar (ACV) the many uses are both ancient and well known. Due to its powerful properties, apple cider vinegar has been used to whiten teeth, promote healthy hair growth ...