Susanne McAllister Wellness has officially announced the release of The Anxiety Detox, a newly published book offering a ...

From profanity-laced pages to intricate floral designs, these adults-only coloring books can help relieve anxiety and promote good vibes ...

We spoke with Dave Rubin, MD, the inventor of the Apollo Neuro technology, to learn about how vibrations can help stimulate the vagus nerve and help with anxiety relief. Learn more about the app's ...

Explore stress relief and humor with Manistee County Library staff's book picks for Stress Awareness Month and National Humor Month.

Happiness expert Gretchen Rubin says “action is the antidote to anxiety”— here are 7 tiny actions that create instant relief ...

Owen O’Kane is aware his new book on anxiety will ruffle feathers. With three bestsellers on mental health under his belt, as well as a 30-year career as a psychotherapist and considerable ...

Neuphoria Therapeutics is leading the charge in transforming anxiety and PTSD treatment with BNC 210, a groundbreaking drug designed to reduce anxiety within 60 minutes without sedation or habit ...

Anxiety, a philosophical guide is a book of therapeutic philosophy. Author Samir Chopra’s aim is to take us through the ...

For Instant Relief from Anxiety, Try This Exercise This five-minute routine from Martha Beck's latest book will stop any spiral. By Martha Beck Published: Jan 07, 2025 1:14 PM EST Save Article ...

Explore how traditional herbs are transforming anxiety treatment, with expert insights on safe, effective natural remedies for stress.

Discover how mindfulness practices can provide anxiety relief rivaling antidepressants, offering a natural alternative with fewer side effects.

Learn the benefits of Ayurvedic massage for anxiety, and exactly how to do it, according to experts. You'll feel at ease in no time.