Because the body can’t produce them on its own, it’s essential to consume omega-3s through food. There’s no official ...

This kitchen staple is backed by science for its many health benefits, and you probably already have it on hand.

You’ll find a month of quick and easy anti-inflammatory meals and snacks that come together in 30 minutes or less of active ...

Nutrition experts have endorsed a delicious 14p snack that could aid in blood sugar regulation, among other health benefits.

A tasty nut could lower your risk of a deadly disease, according to a new study. Scientists have discovered that walnuts can ...

An expert has recommended adding a portion of an anti-inflammatory food to your diet every week to reduce your risk of heart ...

Discover how incorporating 7 key anti-inflammatory foods into your daily meals can help combat chronic inflammation and ...

According to research, the popular dip is also anti-inflammatory and packed with vital ... article highlighted how hummus could be the ideal food for maintaining healthy digestion and protecting ...

Indigenous Nigerian food plants show promise in fighting cancer by targeting cell death and inflammation, offering support ...

And a doctor has shared one thing that, according to him, is the 'world's most anti-inflammatory food', which he says is even 'better than ibuprofen.' Dr Eric Berg is an extremely popular social ...