Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...

The flour you consume can be one of them. Here are some flours that are best for people with diabetes. Almond Flour This is made from finely ground almonds and has a low glycemic index (GI).

Nourish Blueberry almond clafoutis is an ideal treat for dessert emergencies Made with almond flour, this custardy sweet treat is naturally gluten-free.

Bake up something savory or sweet with recipes for olive bread and cinnamon-sugared mandelbrot.

Greek yogurt is a great addition in many baked goods. But what if you don't have any? These ingredients work well as ...

If you love baking or cooking with almond flour, we’ve got the recipes for you! Whether you’re following a gluten-free, low-carb, or keto lifestyle—or you just enjoy the rich, nutty flavor of almond ...

Find out what nutrients are in almond flour and learn how it can help everything from celiac disease to cholesterol management.

This easy almond flour chocolate zucchini bread recipe is tender, moist, and insanely chocolaty. You will never know it is made with a vegetable! Why you’ll love this chocolate zucchini bread ...

Almond flour: Health benefits and measurement adjustments when using almond flour and a substitute in baking.

How does Greek yogurt compare to regular yogurt? There are a whole host of nutritional reasons why it's healthier.

Are you team Greek yogurt — or is regular yogurt what you reach for most of the time? Either way, you may be curious as to which dairy food offers better nutritional value.