New research uncovers a hidden link between sleep apnea and memory, especially in women. Learn how sleep quality impacts cognitive health.

An Austin-based sleep apnea trial could help transform lives and treatment options. The trial is on the lookout for ...

For patients with psychiatric conditions from addiction to mood disorders such as depression, disrupted sleep can often ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

A doctor explains why you should resist the urge to try "sleepmaxxing," a viral trend that employ lots of sleep tactics all ...

How Does AI Contribute to Better Sleep Habits? The intersection of artificial intelligence and sleep science has led to groundbreaking advancements in optimizing rest. This article delves into the ...

She’s here to support you through your slumber setbacks. Although most Americans sleep with two pillows, Missouri physical therapist Sammy Spiegel recently revealed why you may want to reconsider that ...

An implant for sleep apnea is one of the few CPAP alternatives. This article compares hypoglossal nerve stimulation and ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

The Republican-led Senate is expected to confirm a chief architect of Project 2025 as director of the Office of Management and Budget on Thursday, despite round-the-clock speeches by Democrats who ...

In John Irving’s next book, the author is returning to St_ Cloud’s, Maine, and to the orphanage made famous in his acclaimed ...