A trainer shares five fat-burning bodyweight exercises to flatten belly fat fast after 40—no equipment or gym required.

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The Aishbagh Overbridge in Bhopal has been built at a cost of Rs 18 crore. It features a sharp 90-degree turn, prompting criticism from locals and the opposition. An expert said it could become an ...

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Officials claim it will benefit nearly three lakh people every day once it opens later this month. However, the 90-degree angle in the middle of the bridge has sparked controversy.

For this exercise, stand tall, take a step forward, and bend both knees until they form 90-degree angles. Make sure your front knee stays directly above your ankle, and your back knee hovers just ...

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(A) Lie on your back with your head down. Bring your arms and knees up to 90-degree angles, perpendicular to the floor. (B) Extend one arm back above your head and stretch out the opposite leg ...