Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores the smelly truth about farts.

Happiness isn't a destination; it's a journey paved with consistent habits that nurture our well-being. Drawing on principles ...

Progress builds motivation. Use a simple tracker on an app, a journal, or a calendar to mark each day you complete your habit ...

Explorer Dan Buettner and his team of scientists have spent years travelling the globe in search of the secrets to a long and ...

Smart people see this as a psychological trigger that says, “I’m in control today.” It’s also linked to better sleep and ...

Discover the behaviors that distinguish happy couples during arguments, from timing discussions wisely to expressing genuine ...