Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Food Standards Agency says unhealthy diets contribute to 13% of UK deaths - these simple ingredients could reduce your risk ...

“If you’re prone to constipation, it’s best to steer clear of high-fat foods before bed—think cheese, processed snacks or ...

The OBBBA lets producers who derive 75% or more of their average gross income from farming and ranching be exempt from the ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Ragi (finger millet) flour is an ancient Indian whole grain known for its exceptional nutritional value. As per the USDA, 100 gms of ragi flour contains 336 calories, 7-8 g protein, 72-75 g ...

The average American consumes 45 gallons of sugary drinks yearly. At roughly $2 per 20-ounce bottle, that’s about $576 ...

Natural food sources of tryptophan include nuts. Similar to grains, some nuts contain melatonin. Nuts are also thought to be ...

The 15th annual all-day Maine Artisan Bread Fair, hosted by the Maine Grain Alliance, is scheduled to take place July 26 at ...

Women under 50 should aim for 18 milligrams of iron per day, according to Prest and the NIH. This is easy to do if you eat lots of beef: A pound of lean ground beef contains 9.64 milligrams of iron, ...

The tender was first quashed by the July 2023 by High Court judge John Onyiego but Portside Freight Terminals ltd, a firm ...

Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of ...