Low impact yoga helped women taking part in a study reduce episodes of urinary incontinence by around 65%, research has shown. Regular stretching and strengthening is also beneficial for older women ...

A daily diet pill has shown promising results in early trials, with participants losing an average of 13% of their body weight in 12 weeks compared to 6% in those taking the Wegovy injection.

A recent study found that consuming most fruits and numerous grains, which are typically considered healthy foods, can increase the risk of developing diabetes. The findings were presented at the ...

The UK government has announced that TV advertisements for junk food will be banned from airing before the 9pm watershed starting in October 2025. Health advocates have applauded the move, seeing it ...

People with type 1 or type 2 diabetes could soon benefit from weekly insulin injections after new research showed they are as effective at controlling blood sugar levels as daily jabs of long-acting ...

Excess abdominal fat and chronic pain have been linked in a recent study which also found that reducing the waistline can alleviate musculoskeletal conditions. The world-first study utilised the UK ...