Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.
If you’re unsure what triggers your irritability, try tracking it. Use your phone’s Notes app, a mood-tracking app, or a good old-fashioned paper journal. As the saying goes, “prevention is the best ...
Start the new year with mood-boosting practices for bipolar disorder, and discover tools for achieving balance through winter’s challenges. With winter in full swing, the shorter days and colder ...
Waiting until spring to set resolutions makes them feel less like work and more like inspiring ideas, which works better for me and my bipolar disorder. With bipolar disorder, it can be hard to keep ...
I know how important it is to protect the reputation of bipolar disorder in the general public. We don’t want people thinking we are dangerous, scary, “crazy” people who can’t be trusted. But I feel ...
Hope R. dated several men after she was diagnosed with bipolar 2 disorder in 2004, but none of the relationships lasted long enough to make her mental health an issue. When she developed feelings for ...
After my own diagnosis of bipolar, I realized I felt scared every time I was happy. I was afraid that maybe this would turn into mania again, and I didn’t want that to happen. But I think we need to ...
Living with bipolar disorder isn’t about ‘recovering’ from it. It’s about accepting it, riding the waves, and finding strength in its unpredictability. Based on my life experiences living alongside a ...
If you’ve noticed uncontrollable, repetitive movements in your body, you might be dealing with tardive dyskinesia or another tardive disorder. This neurological condition develops after long-term use ...
While anger isn’t an “officially recognized” symptom of bipolar disorder, irritability—which is common with dramatic mood shifts—can lead to angry outbursts and explosions with devastating effects.
My co-worker carefully extricates her lunch from the toaster oven. The slice of leftover pizza, cheese dripping over its edges, smells divine. She observes me plopping frozen spinach, grilled chicken, ...