After leaving Hollywood, Gene Hackman retired in Santa Fe, New Mexico, where he became a fixture in the community.

Comfy wrap tops are taking over the fashion scene, and all the cool girls in my NYC workout classes are wearing them. Shop ...

We go to a lot of dinners, and not just in people’s homes or private rooms; we just go into the restaurant,” she said of her and the Duke of Sussex’s outings with pals.

Yoga stretches for lower back pain can help alleviate discomfort by building core muscle strength and stretching the smaller ...

Pilates and yoga are accessible workouts for people of all ages, body types, and fitness levels. Choosing between the two ...

A Reformer Pilates machine takes your workout to the next level by adding resistance, improving flexibility, and enhancing core strength. However, to fully benefit from a Reformer, it’s important to ...

For Pilates enthusiasts, March MATness is a time when they go back to basics, reconnecting with the original mat teachings of ...

More women are taking up their space in the parts of the gym that have been dominated by men, trying new exercises and ...

“These compression grip socks are amazing and I would recommend them to those who have circulation issues,” says Jasmine ...

Tom Kendall started dancing around the house when he was three years old, and hasn’t stopped moving since. The Bay Area ...

We spoke to Monique Eastwood, personal trainer for Anne Hathaway, to get the details of the Pilates, ballet, and strength ...