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Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...
Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.
The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...
The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...
The MIND diet plan, rich in whole grains, leafy greens, berries, and lean proteins, may improve antioxidant defenses in MS, ...
The MIND diet (short for Mediterranean-DASH Intervention for Neurodegenerative Delay) may also play a role in protecting against Alzheimer’s disease and dementia.
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A new study from the University of Hawaii Cancer Center found that people who followed the MIND diet were much less likely to develop Alzheimer's disease or other forms of ...
Improving diet later in life may lower dementia risk, especially in certain ethnic groups. A recent study from the University ...