A recent study compared the unhealthiest fast-food chicken sandwiches by scoring calories, saturated fat, sugar, and sodium. Find out where the most popular fast food chains ranked. Here are 20 ...

This is perhaps the most famous secret menu item of all. Ordering your burger “ Animal Style” gets you a beef patty cooked in ...

It states that the meals contain an average of 600 calories. People can also choose lower calorie meals. However, its meals may be high in sodium, which may not suit people trying to lose weight.

Another good way to reduce calories is to rethink the food groups on your plate. The plate method, for example, can help you control portion size and support weight loss. Start with a 9-inch plate ...