Dr Adeka says he has worked with his team of laboratory scientists and botanists to develop ground-breaking innovations – ...

The dose and quality of over-the-counter products can vary significantly. But there is some evidence several supplements may ...

Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...

The surrounding buzz is deafening, fuelled by incredible claims of effortless weight loss. But while berberine, or Daru Haldi ...

Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...

The National Institute on Drug Abuse in the US has reported serious side effects and deaths associated with kratom ... even ...

Researchers at the School of Chinese Medicine, LKS Faculty of Medicine, the University of Hong Kong (HKUMed), have found that ...

Medically reviewed by Sohaib Imtiaz, MD Ashwagandha provides many benefits that affect both your physical and mental health, and it’s been used for centuries in Ayurvedic medicine. While ashwagandha ...

Herbal supplements, despite their perceived natural safety, pose significant risks to liver and kidney health due to unregulated production and potent ...