Exercise resolutions shouldn’t cause you stress. Try adding a five-minute walk to your daily routine for added health ...

New Year's fitness resolutions can seem daunting and unachievable. But a San Antonio trainer offers tips for success and ...

From a water bottle with a phone stand to affordable grip socks and more, Jacqueline Andriakos stops by TODAY to share ...

This year, take your health journey to the next level with the Withings Body Scan, which is on sale at $60 off its regular ...

Bryan Johnson, a tech entrepreneur, has stopped using rapamycin, a drug not approved for anti-aging by the FDA, following ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets ...

Rehanne Skinner wants her West Ham United women’s team to hit the ground running with success in their Adobe Women’s FA Cup ...

Your heart rate zones might be completely wrong. Not only are zones defined differently in different apps, they are also ...

Segway says that the ZT3 has a max range of 43.5 miles — if you’re cruising at a very leisurely 9.3 miles per hour. If, ...

Liverpool will commence their journey in this season's FA Cup at the third-round stage by hosting Accrington Stanley at ...

Trump assassination attempt victims James Copenhaver and David Dutch, who were injured in the July shooting in Pennsylvania, will be attending the 47th president's inauguration.