Already had a Dry January slip-up? It's OK, expert says. Here's how to get back on track.
In Dry January​, people choose to give up alcohol for the month, but what happens if they have a drink? Here's what an expert says.
5 Expert-Approved Sobriety Apps For Dry (or Damp!) January
In 2025 the trend continues, with Newsweek reporting that almost a third of Americans plan to participate in some form of Dry January. "More than 90 percent of people on our platform, they're doing it purely to get healthier," says Vedant Pradeep, co-founder of the sobriety app, Reframe. "They want to live [as] the best version of themselves."
Taking a break: How Dry January could change your health
Lisa Kudrow revealed during an interview on “The Drew Barrymore Show” (via People) that she recently discovered a note the late Matthew Perry left for her inside the “Friends” cookie jar, which he gifted her after they wrapped filming the series finale in January 2004.
10 Surprising Benefits of Dry January That Go Beyond Improving Your Liver Health
This alcohol-free challenge, which one in four U.S. adults said they participated in 2024, got its start as a public health campaign in the UK a little over a decade ago in 2013. But the concept of a sober start to the year isn't exactly new.
Could One Month of Sobriety Boost Your Health? Find Out What Experts Are Saying About Dry January
Dry January promotes a month of sobriety, helping individuals improve drinking habits and health benefits through manageable goals.
Health Benefits of Dry January | Ask the Doc
A popular trend that’s been steadily growing over the past few years could have lasting benefits. “Dry January” refers to the act of refraining from alcohol during the first month of the new year. It began as a campaign by a British charity,
Dry January: A 31-day challenge to boost your health and well-being
This 31-day challenge to refrain from alcohol can improve physical health, sleep quality, provide mental clarity, and help in financial savings
Better sleep, more energy and feeling in control: the reported benefits of Dry January
Since it was started in 2013 by the charity Alcohol Change UK, the Dry January challenge has significantly grown in popularity, becoming a very popular new year’s resolution. In 2023, 175,000 people officially signed up to take on the challenge of going alcohol-free for the entire month of January – and it’s likely many more will have done it unofficially.
Rethink Dry January 2025: Dry Wines And A Dash Of Dry Wit
Take on the Dry January challenge and sip your way through it—dry wine style! Don’t let January end without raising a glass ...
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The Origins Of 'Dry January' Go Back Further Than You'd Think
Even if you don't participate, you've likely heard of Dry January at this point. The international month of sobriety is ...
Here are easy nonalcoholic drinks you can order at your local bar during dry January
Bartenders offer suggestions for easy nonalcoholic drinks you can order at bars that might not have any mocktails or other ...
No alcohol for Dry January? Try these mocktails at these Austin restaurants, bars
Austin bars and restaurants are proving Dry January doesn't have to be boring. Check the list for places to discover your ...
Sober style: How the internet can make Dry January easier
Diving into Dry January? Use this guide to help make it a breeze with tips on how to find helpful apps, recipes, and events.
Celebrating Dry January? 3 Asbury Park bars named top mocktail spots
The trend of Dry January, when people give up alcohol for the first 31 days of the year, is underway, and a nationwide poll ...
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Trying 'Dry January?' We found these drink options online for you
According to Harvard Health, heavier drinking or long-term drinking can increase physical and mental problems, especially ...
Dry January? Swap your night cap for these 5 sleep-inducing drinks
Golden milk, also known as turmeric milk, is a time-tested sleepy beverage thanks to the sleep-inducing ingredient of ...