Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

The Diet Coke button returned to Donald Trump's Oval Office, offering the president immediate access to his favorite soda ...

President Donald Trump has reinstalled a button on the Oval Office desk that alerts White House staff when he wants a fresh ...

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

In the 2019 book, Team of Vipers, written by former White House aide Chris Sims, the use of the button was explained in more ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...

New research revealed surprising insights into the prehistoric Greek diet, challenging assumptions about their reliance on ...

President Trump reinstalls the famous Diet Coke button on the Oval Office desk, along with other personalized changes marking ...

Low-fat and diet foods are being ditched from British shopping baskets in favour of wholefood alternatives, one supermarket ...