Treat your body and mind to this 30-minute yoga flow for flexibility and relaxation. This feel-good stretch routine is ...

2. Use everyday objects You don’t need weights when you’ve got a sturdy chair, a countertop, or even a backpack. A backpack ...

From J.Lo to Penelope Cruz, here are 10 celebrities in their 50s who look half their age, along with their skincare and ...

For those drawn to the road less traveled, the “Bison Burger” offers a leaner protein option that sacrifices none of the ...

In this article, we have highlighted the top 10 simple, yet powerful yoga poses that you should practice immediately after waking up in the morning to help your body balance emotions without any ...

Giada De Laurentiis has been one of the most recognizable celebrity chefs in America for more than two decades. De Laurentiis ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of ...

Yoga needs to be performed in a standing position for it to improve balance, and it needs to be one of a range of physical activities, not the only one,” she says. If you like yoga, her advice ...

OF A YOGA MAT COMPANY. THAT’S, OF COURSE, MADE IN MASS. SO THIS IS MY SUPER ATTRACTOR. ATTRACTOR JOURNAL. DONNA LEE IS A DEEP THINKER. SHE SAYS IT WAS HER OWN WORDS, ENTERED INTO A PERSONAL ...

Buttery-soft leggings and stylish workout sets aren’t the only things that Alo Yoga gets right — the brand has earned a cult following for its trendy accessories, just as much as it has for ...