Learn how yellow squash may support your skin, bones, eyes, digestion, and more—thanks to its fiber, antioxidants, and ...

Curious about fruits and veggies from Mexico? This Ultimate Guide features the 27 most unique Mexican fruits and veggies you ...

These five summer fruits are packed with nutrients that help with inflammation, blood pressure control, and more.

If you're throwing away any seemingly inedible portions of produce, think again. Here are 13 parts of fruits and vegetables you might not know you can eat.

Discover the Environmental Working Group's latest report revealing pesticide levels in fruits and vegetables: Clean Fifteen vs. Dirty Dozen insights.

Bananas, apples, and avocados are three magnesium-rich fruits. Learn which fruits and vegetables are highest in magnesium and how to incorporate them into your diet.

Fruits that are the “wrong” color are not new. Some, like the Arkansas Bla ck apple, arise spontaneously in nature. In other cases, breeders develop them by crossing different-colored fruits.

2. Yellow fruits and vegetables are rich in antioxidants like zeaxanthin and lutein, which are beneficial for maintaining good eye health.

Yellow fruit and vegetables also contain carotenoids, but they also contain other phytonutrients including lutein, zeaxanthin, meso-zeaxanthin, viola-xanthin and others.

How to choose which fruits and vegetables to buy organic vs. non-organic Amy Keating shares tips for picking the right produce.

The Mediterranean diet is rich in fruits and vegetables and includes an abundant intake of oleic-acid-rich olive oil. People who adhere to a Mediterranean diet have reduced risk for numerous chronic ...