You may think it best to keep all houseplants by a sunny window, but that's not always the case. These plants are actually ...

After you take a beat with the first two steps, "Observe what's happening internally and outwardly … in [your] body" as you contemplate staying inside ... advantage of a sunny day," she says.

Lots of plants sitting on shelves by a big window in a white apartment with sunlight streaming in - Carol Yepes/Getty Images ...