Taco Bell certainly isn't the most traditional Mexican-inspired restaurant, but its cinnamon twists were inspired by a real Mexican wheat snack.

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, phytochemicals, fiber, and healthy unsaturated fats,” Alissa Lupu, RD, CDN, a ...

Does your grocery bill seem more expensive with each shopping trip? It isn't your imagination. The most recent consumer price index report, released on June 11, 2025, shows that the food index ...

If you’ve been following health trends, you’ve likely come across the paleo diet. A grain-free dog food might benefit your ...

Despite more than a decade of demonization of carbs and grains, pasta sales in the US continue to climb as brands break free of commodity constraints and offer more nutrient-dense and premium products ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Discover the best Costco snacks on sale this week, including SunChips, pistachios, fruit treats, and more with exclusive ...

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

Discover the 5 types of fiber-rich foods to include in your daily diet to support digestion, heart health, and long-term ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Popcorn is a beloved snack, but is popcorn actually healthy? Dietitians share popcorn nutrition, health benefits, and the healthiest types to buy.