Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

This wholesome bread recipe uses a 24-hour fermented starter to develop a naturally sweet flavor and moist, tender crumb—without any added fats. It’s made with whole wheat and a simple glaze, then ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Microwaves offer convenience but pose risks if misused. While preserving nutrients and cooking evenly, they can cause uneven ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Try adding some dark chocolate (70-85% cacao) to your trail mix. Dark chocolate offers magnesium, essential for energy ...

Discover the best Costco snacks on sale this week, including SunChips, pistachios, fruit treats, and more with exclusive ...

Jams, a Cleveland-based brand, partners with Walmart to introduce a protein-packed, health-conscious PB&J sandwich, available ...

Mean participant age at baseline was about 50 in NHS members and 54 in the HPFS. Median follow-up was about 10 years in both ...

Does your grocery bill seem more expensive with each shopping trip? It isn't your imagination. The most recent consumer price index report, released on June 11, 2025, shows that the food index ...

Popcorn is a beloved snack, but is popcorn actually healthy? Dietitians share popcorn nutrition, health benefits, and the healthiest types to buy.

New research shows how wheat variety and baking methods affect the nutritional value of bread—from field to table.