This wholesome bread recipe uses a 24-hour fermented starter to develop a naturally sweet flavor and moist, tender crumb—without any added fats. It’s made with whole wheat and a simple glaze, then ...

Microwaves offer convenience but pose risks if misused. While preserving nutrients and cooking evenly, they can cause uneven ...

Jams, a Cleveland-based brand, partners with Walmart to introduce a protein-packed, health-conscious PB&J sandwich, available ...

Eating 90 grams of protein a day without using protein powder is possible with some strategic planning. Eggs and strained ...

Does your grocery bill seem more expensive with each shopping trip? It isn't your imagination. The most recent consumer price index report, released on June 11, 2025, shows that the food index ...

Director of Food and Nutrition Services Sara Dan describes how Sarasota County Schools provides meals to a district that ...

Hu Kitchen is known for its clean ingredient philosophy, and their chocolate chip cookies follow suit. These cookies are grain-free, gluten-free, and made without refined sugar. Instead, they use ...

Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of ...

Your kidneys serve several important functions in the body. Not only do they work hard to remove fluid and waste from over 200 quarts of your blood per day, but they also produce hormones that help ...

Forget meat—this filling, protein-rich meal might be the most underrated dinner on the planet. Let’s be honest: eating ...

Antonis Zampelas, chairman of the Board of Directors of EFET, writes about the country's fragmented food policy and how much it harms the health of citizens and the National Health System ...