Healthy fats can be found in fish, olive oil and avocados, while whole foods like fruits ... Another superfood, Jess adds walnuts to the brownies for a “creamy texture and nutty flavour”.

Sprinkle the top with the remaining chocolate chips and the chopped walnuts, if desired. Bake until a toothpick inserted in the center comes out clean, 35 to 40 minutes. Let the brownies cool on a ...

This sweet treat delivers on essential nutrients like fibre and protein, avoiding any blood sugar crashes that can come from ...