From a protein standpoint, one serving of Naked Whey (2 scoops of powder which is roughly ... It does this with little or no fat or sugar and only 90 calories per serving. The sodium content ...

Whey protein is also a "fast-acting" protein, absorbed by the body at a rate of about 10 grams per hour ... "If you're increasing calories by adding whey protein without putting in the work ...

While the vast number of protein powders on the market can make the task of choosing one daunting, it also means there are probably several options that will be a good fit for you. Protein powders ...

And they say a pea-protein isolate, like a whey-protein isolate, is even better because it has the highest amount of protein per scoop. Just be sure to check the sodium content if you’re on a ...