1. Place flour on a plate and season with salt and pepper to taste. Dip chicken into seasoned flour, making sure all sides are coated. Shake off excess flour.

Served with rice and green peppers, this meal contains 533 calories per serving with 24 percent of calories from fat.

In my Jamaican Mexican household, we make jerk chicken tamales (Elana Marie / For De Los; Chelsea Hylton / De Los ) By Chelsea Hylton Staff Writer . Dec. 21, 2023 10 AM PT .

Marcella Valladolid's Mexican family recipes: Chicken flautas, chile-lime chips with guac Marcela Valladolid shares her family-favorite recipes for chicken flautas and homemade chips and guac ...