These highly-rated recipes align with the Mediterranean diet and are perfect options to make for a flavorful and satisfying ...

A study initiated in the 1990s analyzed dietary data from nearly 93,000 U.S. adults aged 45 to 75 to investigate how diet ...

Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes ...

A low-FODMAP diet is usually recommended for patients with IBS, which focuses on avoiding certain foods that can exacerbate ...

When people with IBS consume FODMAP foods, they may experience a range of uncomfortable symptoms such as cramping, ...

Fact checked by Nick Blackmer New research found that the Mediterranean diet may be able to reduce abdominal pain and ease other symptoms in people with IBS.It could be an alternative to the low ...

The Mediterranean diet mimics cuisines from countries on the Mediterranean Sea and helps lower the risk of heart disease, ...

“This study adds to a growing body of evidence which suggests that a Mediterranean diet might be a useful addition to the ...

When people with IBS consume FODMAP foods, this can result in a host of discomforting symptoms, including cramping, ...

While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a new study. Here's why, and which one dietitians prefer.

But the researchers also discovered that people who followed the MIND diet more closely over 10 years, even if they weren't ...

FROM salad dressings to bread dips and roasted veg, olive oil has long been celebrated as a kitchen staple with powerful ...