These highly-rated recipes align with the Mediterranean diet and are perfect options to make for a flavorful and satisfying ...

The Mediterranean diet has been ranked the best diet for six consecutive years. Health experts explain the numerous benefits ...

Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes ...

Researchers found that the quality of diet had a direct bearing on depression risk. Those whose diet was rife with ...

“This study adds to a growing body of evidence which suggests that a Mediterranean diet might be a useful addition to the ...

HealthDay News — Adherence to a Mediterranean diet (MD) provides symptom relief in adults with diarrhea-predominant irritable bowel syndrome (IBS-D) or mixed bowel pattern IBS (IBS-M) according to a ...

Following the diet, which is heavy on leafy green vegetables and berries, is associated with a strong and consistent ...

The Mediterranean diet mimics cuisines from countries on the Mediterranean Sea and helps lower the risk of heart disease, ...

But the researchers also discovered that people who followed the MIND diet more closely over 10 years, even if they weren't ...