By Erik Vance On June 1, the Army will adopt new fitness standards for soldiers in combat roles. Many of the updates to the test are relatively minor, though the minimum requirement in some events ...

Bartolo is a well-known figure in the fitness community: she is a two-time former WFF European Bikini champion and the owner and head coach of Warehouse.mt - a functional fitness franchise with ...

Pitching for the Kane County Cougars is all that Westin Muir has known in professional baseball. The St. Charles North graduate starred for NCAA Division III Wisconsin-Whitewater before signing ...

It was only when avid gym-goer Albita started gaining stubborn weight around her middle that she finally decided to visit her doctor. The 33-year-old had first noticed blood in her stool in 2019 ...

The skies over Malta will once again welcome the iconic RAF Red Arrows during the 28th edition of the Malta International Airshow, happening on Saturday 27th and Sunday 28th September 2025 ...

The best fitness apps can help you take control of your health and fitness, elevating your exercise and improving your wellbeing, maybe even for the first time. In 2025, there are so many fitness ...

The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and expect to set a new squat PR. (Though if you do, get it on video.) ...

The Westin Manila is a hotel tucked in the middle of the Ortigas ... the sign of a good massage. There was a lap pool and a gym, but I chose to go back up to the room and finish some work before the ...

The Africa Magic Viewers’ Choice Awards (AMVCAs) are recognized for their production value, and this year, Amstel Malta is contributing to the event’s energy from the outset. The evening will ...

Turns out you may not need eight hours after all.

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