Man loses 40 kg and sculpts defined abs in just 8 months. Check out his diet, workout, and mindset secrets that made this incredible transformation possible.

Selling Sunset alum Heather Rae El Moussa showcased her defined post-baby abs in a video uploaded to her Instagram on Wednesday 'Ladies I want to say I don’t always look like this.

On this 50th Anniversary Edition of the album, the technical expertise of engineers Richard Whittaker and Phil Kinrade supplies spacious, well-defined sonics that mirror the precision of that ...