Cabbage is low in calories and rich in fibre, making it an excellent food for weight loss. How to use: Incorporate cabbage into your dinners or enjoy a light cabbage soup to help keep you full and ...

Weight loss isn't about reducing food—it's about selecting the right food. Vegetables contain fewer calories but more fiber, vitamins, and water content compared to other food items, so they are best ...

Are you trying to lose weight and confused about whether to follow a low-calorie or low-sugar diet? Tap to find out which is more effective for your body?

Pennsylvania Governor Josh Shapiro's office has said it is looking to change eligibility for weight loss drugs as part of its 2025-26 budget plans.

Major insurance changes are coming to GLP-1 drugs for weight loss. Here’s what to know ...

CagriSema shows mild-to-moderate side effects in trials Researcher sees benefit to additional weight-loss options Novo Nordisk plans regulatory filing for CagriSema in early 2026 June 22 (Reuters ...

A new bill could make the price of prescription drugs known for weight loss cheaper for the state to buy for its employees.

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

A 4:3 model of intermittent fasting may be more effective at lowering a person's weight over 12 months than a diet following daily calorie restriction, new research shows.

As a new documentary series launches featuring the late Dr Michael Mosley, Katie Strick picks the highlights from his 25-year ...

Weight loss drugs helped me lose 85 pounds — and quieted my alcohol cravings Johnna Byrd swapped boozing and fast food for cute gym outfits.