Vibration plates are becoming a fitness trend that's said to help people lose weight, but these are the actual benefits and ...

Welcome back! This is the 5th installment of me writing about my weight loss journey with the App. After my friend Prasad ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

As her fingers tightened around the metal barbell, Marcy Schade took a long, deep breath. She carefully positioned her shoulders, knees and feet. Then she pulled upwards. The barbell, loaded down with ...

As her fingers tightened around the metal barbell, Marcy Schade took a long, deep breath. She carefully positioned her ...

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

News about Weight Lifting, including commentary and archival articles published in The New York Times.

Weight loss drugs helped me lose 85 pounds — and quieted my alcohol cravings Johnna Byrd swapped boozing and fast food for cute gym outfits.

Lifting heavy weights three times a week around the age of retirement can significantly preserve leg strength well into later life, according to research from the University of Copenhagen. Buzz60 ...

This woman was lifting heavy weights at the gym. As she placed the barbell near her neck, she lost her balance, causing her to fall backward, hitting the floor hard.