For her appearance on The Weirdest Thing I Learned This Week, Casey shared an excerpt of her book that challenges the narrow ...

Your approach speed is an essential precursor to a good landing, even—or, perhaps, especially—for an instrument pilot. More specifically, fast (aka high-energy) approaches, can be requested by ATC and ...

Christa Sgobba, SELF’s director of food and fitness, has worn Reebok Nanos for years. They’re reliable gym shoes that help ...

When it comes to fitness, it’s easy to fall into a routine. Whether you’re lifting weights, running, or doing yoga, you might ...

With new Olympic weight categories now in effect, the 30-year-old Mirabai Chanu, who finished fourth in Paris, has opted to ...

Whether you have a competitive personality or not, there’s nothing like a good challenge to fire up your motivation. That’s ...

Big 12 Player of the Year Kerrington Cross of the Cincinnati Bearcats has been selected in the MLB Draft in the 7th round by ...

There are five basic strength-training exercises Bowers recommends to all his over-50 patients—though people of any age can ...

Basically, if you’re like me and know that your sports bra collection could use a serious facelift, it’s time to hit “add to ...

Thinking of becoming a commercial pilot? It’s a challenging but rewarding career. From logging 250+ flight hours to earning ...

Arizona lawmakers want to put the state in the forefront of supporting flying cars. Infrastructure investment could be the ...