THEY’RE sweet, brightly-coloured and come in every shape going – from teddy bears to stars and berries.  But do vitamin ...

Our bodies are natural indicators of anything that goes wrong internally. These signs and symptoms often show up subtly, long ...

In the bustling world of vitamins, the B-complex family often takes center stage for its role in energy and overall well-being. But within this important group, Vitamins B6 and B12 stand out for their ...

Aging adults can meet their daily protein, B12, fiber, calcium, vitamin D, magnesium, and omega-3 needs either through food ...

Unlike taking nutritional supplements orally, where absorption is limited by the digestive system, intravenous vitamin ...

Feeling unusually tired? Experiencing memory fogginess? Or perhaps a strange tingling sensation in your toes? While these ...

Your body needs vitamin B12 to make red blood cells, nerves, and DNA, and carry out other functions. The average adult should ...

Can moringa powder actually replace your daily multivitamin? This miracle tree contains more bioavailable nutrients than most ...

Milk is a noble source of water and electrolytes and hence keeps dehydration symptoms away, especially after an arduous day ...

Dr Batra said that taking regular probiotic supplements and eating foods like yoghurt, paneer, kefir, buttermilk, idli, etc.

as shots enable the body to absorb vitamin B12 without going through the digestive system, according to Medical News Today.

Despite this, vitamin B12 is vital for maintaining a healthy nervous system, supporting red blood cell formation, and ensuring proper brain function. When you experience Vitamin B12 deficiency, you'll ...