Collagen is a vital protein that plays a crucial role in keeping our skin, bones, and joints healthy. Made from amino acids ...

African beans are a key part of vegan diets, providing a rich source of protein and nutrients. These beans not only enrich ...

According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults ...

Vitami͏ns B, D, C, E, and K are among the best for losing belly fat. Find out how to recognize their deficiency and make them ...

Discover how your daily matcha ritual might be lowering your iron levels and increasing anemia risk, plus 5 simple ways to ...

Exosomes are protein-covered messenger cells that trigger all kinds of processes in the body — from wound healing to ...

For kids ages 2 to 3 years, each serving provides 100% of a child’s vitamin A and 200% of their daily vitamin C needs ... eaters and those following a vegan or vegetarian diet.

Collagen powder is derived from animal or fish collagen, typically bovine (cow), porcine (pig), or marine (fish) and can be ...

Eating a variety of vegetarian iron-rich foods can help prevent iron deficiency and keep you energized and healthy. To boost absorption, pair these foods with Vitamin C-rich fruits like oranges, kiwis ...

Ritual’s Prenatal Multivitamin does not contain some nutrients, such as vitamins A, C, and B6 ... looking for a comprehensive vegan prenatal that includes a source of DHA.

Today’s consumers demand more transparency and accountability from the brands they support. In the skincare industry, ...