A rise in bad cholesterol (LDL) in the arteries leads to plaque formation, reduced blood flow, and increased risk of heart ...

Unlock the secret to vibrant health-discover how simple plant-based foods can keep your iron levels soaring without meat.

The price of groceries has skyrocketed. Beans and lentils are inexpensive and offer a huge source of plant-based protein, ...

One of my favorite sauces, a two-ingredient concoction of browned butter and oyster sauce, is one I've long leaned on to ...

Here are some nutrient-dense vegetables packed with protein that can be enjoyed as standalone dishes or as part of various ...

As well as the traditional full English breakfast, you can also get pancakes if you are looking for something sweet to start your day, which cost £5.95. The sausage or bacon sandwiches are also ...

Eating plant foods like fruits, vegetables, whole grains, and beans allows you to enjoy the ... A well-balanced vegan diet can be an effective tool for weight loss. It emphasizes whole, nutrient ...

From birria on the Mexican plate to arroz con gandules for the Puerto Rican party, quince dishes have remained untouched by ...

Try this shepherdless pie, it contains no animal products but is full of plant protein thanks to the use of lentils.

Stumped on your morning meal? Look at these unusual plant-based breakfast ideas for high protein or just plain tasty recipes.

You’ll need to pick your day and time to experience this Egyptian take on the vegetarian favourite. But, boy is it worth it.