There are about 150 types of kale, differing in flavor, texture, and appearance. The three most popular ones in stores are ...

Fact checked by Nick Blackmer Spinach and kale are loaded with essential nutrients and protective compounds that can support ...

Kale is getting a makeover, and the very essence of kaliness may hang in the balance. To develop a new variety of kale tailored to American palates, horticulture professor Philip Griffiths of Cornell ...

Dinosaur Kale Dinosaur kale, also know as lacinato or Tuscan kale, is more tender than curly and red kale, making it a good candidate for raw and shortly cooked dishes. We turn to this variety for ...

The ambassadors of seed became connoisseurs of kale, and are ever at the ready with advice on how to achieve a year-round harvest and which variety is best suited to which culinary purpose.

I defer to no one in my love for kale, especially the gentle lacinato variety. One of the most delicious things ever is a chopped lacinato kale salad, dressed with fresh-squeezed lemon juice ...

Another variety is Toscano kale, also known as dinosaur kale, which is an heirloom variety that is darkish black in color. Siberian kale is a beautiful blue-green ruffled-edged leafy plant.

This kale has flat, fringed leaves that look somewhat like oak leaves and are sweet and mild, but with just a touch of heat. Although it is my favorite variety taste-wise, it is very hard for me ...

Kale is an extremely nutrient-dense, leafy green vegetable packed with a variety of vitamins, minerals, and plant-based compounds. Eating kale and other vegetables regularly is advantageous and ...

Kale is botanically the same thing as collards. While collard greens are associated with the American South, kale is more associated with Eastern Europe. Collards have smooth, rounded leaves while ...

Kale Me Crazy, located in The Township at Colony Park, is a self-billed “super food cafe,” and its health-conscious staff are serious about its salads, customizable bowls, wraps, breakfast ...

There are several types and colors of kale (red, green, curly, and, my favorite, lacinato), and each one offers a different taste and texture. But no matter the variety, kale is super-good for you.