Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron, and magnesium.

Kale pesto pasta is another delicious way to enjoy the unique taste of kale. Blend kale with pine nuts or walnuts in a food processor. Cook pasta as per instructions. Prepare the pesto sauce with ...

TABLE’s partner farms are bursting with greens this season, which means the children we serve are receiving plenty of fresh ...

Ross and Graham explained that Cole, then an emerging jazz artist, asked Troup to finish the tune for an upcoming recording session. “Route 66,” which included the lyrics, “get your kicks on Route 66, ...

Researchers have developed a new formula to allow urban farmers to design their own "light recipe"—a combination of different ...

Four ways to entice shoppers who love salad to add variety, produce into baskets. Summer and salads go together. Witness the ...

While Barron-Gafford said some laughed him off when he first proposed the idea of growing crops in the shade of solar panels, ...

Only a small group of people have regular access to the enchanting rooftop sanctuary atop the Center on Halsted in Lakeview.

Silver Stream Farm is located entirely within five large grow houses tucked off Highway 191. Inside the buildings, the farm ...

In TODAY.com's Expert Tip of the Day, heart doctors explain why they call this popular lunch combination "the poster lunch" for heart disease.

Leafy salads are best served crisp -- that is, unless you're dealing one particular salad green. Find out which variety is ...

Agrivoltaic solar arrays can shade crops from sun while moisture from vegetation cools the panels to increase their ...