Results show that NSAIDs like ibuprofen are now the prescription painkiller of choice, provided to nearly 29% of low back ...

Lower levels of certain vitamins and minerals were found to be associated with chronic pain in a study led by researchers at ...

4. Avoid sleeping on your stomach. Stomach sleeping is the worst position for neck and back health. It forces you to twist ...

Whether you sit all day or a tough workout has left you stiff and sore, regularly stretching the upper body is important. Stretching muscles in the shoulders, chest and back helps maintain ... Return ...

Right upper back pain can be caused by a wide range of conditions. Usually, these are treatable at home. Learn about the causes, treatments, and when to see a doctor.

Ease tension and improve upper back flexibility with this gentle 5-minute yoga session 🌀. Ideal for desk workers, stressed shoulders, or anyone needing a quick reset, this short flow targets ...

Are you experiencing lower back pain? Learn about the potential causes, different types, diagnostic tests and the most effective treatment options.

Discover how shoulder blade pain connects to digestive issues. Learn about 7 conditions that cause upper back pain through gut-related problems.

Upper-right back pain Liver disease may, in some cases, be related to upper right back pain, particularly below or near the right shoulder blade.

Discover how back pain can reveal kidney, liver, or lung problems. Learn the distinctive warning signs that differentiate organ-related discomfort ...

Researchers have reviewed non-drug and non-surgical treatments for low back pain to assess which ones are more likely to reduce pain and improve function. What the review made clear is that more ...