Parade. Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy to fuel outdoor ...

As a pet owner, you may be wondering whether it’s safe to feed your dog sesame seeds. Sesame seeds are a common ingredient in ...

Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday ...

About 30 guests recently gathered for a sold-out dinner at Rosaly’s Garden, having made their reservations weeks earlier ...

Whether or not cheese is safe for birds to eat depends on several factors, including the type of birds in your yard, the kind ...

Why You Should AVOID Sunflower Seeds on an Empty Stomach! Gavin Newsom reacts as Trump admin pulls some National Guard troops ...

The growing demand for healthy alternatives to traditional wheat products has boosted the search for new functional ...

Sunflower seeds are a staple of summers at the ballpark in Iowa. "Every time I go onto the field, I just throw a big handful in my mouth," said Urbandale junior Landon Willoughby.

The American Heart Association wants people to know that "there's no reason to avoid seed oils and plenty of reasons to eat ...

Seed oils, like canola and sunflower, offer heart and brain health benefits due to their polyunsaturated fats. However, overconsumption can disrupt the omega-6 to omega-3 balance, potentially ...

See our letters to the editor policy. This article appeared in the July 2025 print edition of the magazine with the headline “Seeds of Diaspora.” ...

Preheat the oven to 200C. Using an electric whisk on its highest setting, beat the oil and sugar together in a large mixing bowl for about 5 minutes, until white. Keep beating while you add the carrot ...