Stress fractures are small bone cracks from overuse. Learn about the causes, who's at risk, and current methods for diagnosis ...

This is the second in our 2025 “Health Matters” series focused on health topics in South Snohomish County and sponsored by ...

Stress fractures of the tibia (shin bone) are often misdiagnosed ... including the type of exercise, as well as how much and ...

Squats are arguably the most fundamental movement pattern we utilize,” Kristin Collins, a trainer at Life Time fitness club, ...

“While a gradual increase of exercise and physical ... of Sports Medicine. “Tibial BSIs, and hip BSIs, particularly the femoral neck, can lead to a complete fracture needing surgery if not ...

Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...

Knee pain is the most common muscle and joint ailment that brings people to the doctor. It affects about 25% of U.S. adults. Knee pain may be the result of an injury, overuse, or medical ...

The downside: Your progress can plateau as your muscles become familiar with squatting your own body weight, making the exercise feel ... risk of osteoporosis and fractures, especially as we ...

There are several PT exercises performed ... supporting the tibia and fibula are ruptured. This makes the ankle extremely unstable and vulnerable to collapse and fractures. In such cases, surgery ...

Stress fractures of the tibia (shin bone) are often misdiagnosed as shin splints ... It's important for athletes to explain their training history, including the type of exercise, as well as how much ...