Self-care extends far beyond healthy eating and regular workouts. This article explores 10 simple yet powerful ways to ...

A small sign that you might not be taking good emotional care of yourself is reacting strongly to minor stressors or ...

Self-care is so much more than a trend - it's the vital practice of looking after your own mental, physical, and emotional ...

YouTube turns 20, and its earliest videos are still hanging around. Here’s a look at 13 of them and how many views they’ve racked up since 2005.

Although from different eras, experiences, and trajectories, Erika J. Simpson’s mother, Sallie Carol, and my mother, Viola ...

Here are five smart and practical tips to take care of your AC and keep it in top shape throughout the season. Dirty or clogged filters block airflow, forcing your AC to work harder. This reduces ...

For some, it can be a dreadful experience.   Waiting for your name to be called. Walking back with a nurse who ...

asking to go to a nursing home because I don’t have time to take care of her. Truth be told, I didn’t “take care” of her before his accident. All of a sudden, she’s helpless and says she ...

Sgt. Maj. Jennifer Bell, who has served in the Army for nearly 20 years, is the U.S. Army Communications-Electronics Command operations sergeant major.

When someone says, "Take care of yourself," what do you think they mean? It is a common, literal expression used when saying goodbye. It generally means to be well, make good choices and stay safe ...