1 1 people viewed this event. This Health & Longevity program is designed for students of all levels to enhance co-ordination skills to improve Mind and Body harmony for better Tai Chi posture ...

This Health & Longevity program is designed for students of all levels to enhance co-ordination skills to improve Mind and Body harmony for better Tai Chi posture, grace and flow. No experience ...

Tai Chi, Pilates, and Yoga are all known for enhancing mental clarity and core strength, but which one suits you best?

If you've ever been curious about tai chi, this is the event for you. Tai Chi Association of Colorado Springs will host a free event Saturday in honor of World Tai Chi & Qigong Day. Watch ...

BUCHAREST, April 26 (Xinhua) -- An event was held on Saturday at a local park in Bucharest to mark the World Tai Chi Day, attracting more than 100 Tai Chi enthusiasts, as well as local residents ...

Tai Chi enthusiasts perform during the 2025 Toronto World Tai Chi Day event in Markham, the Greater Toronto Area, Canada, on April 26, 2025. The World Tai Chi Day falls on the last Saturday of April.

Tai chi can have significant benefits for older adults. This is at least partly due to the way it focuses on muscle control, stability, balance, and flexibility. Tai chi is an ancient Chinese ...

cuhk.edu.hk Objectives—To assess the characteristic effects of Tai Chi Chuan (TCC) exercise on metabolism and cardiorespiratory response, and to measure its effect on cardiorespiratory function, ...