Raisin Bran -- 9 grams of added sugars; Special K -- 10 grams of added sugars; Honey Bunches of Oats -- 9 grams of added sugars; Kellog’s Corn Flakes -- 4 grams of added sugars, 300 milligrams ...

1. Set the oven at 375 degrees. Lightly butter a 9-inch springform pan (2 inches deep). Line the bottom with a round of parchment paper cut to fit it.

A healthy diet can help reduce the risk of dementia — and a daily bowl of cereal could be your lucky charm. ... Langley, a cognitive neuroscientist, opts for bran flakes or low-sugar muesli.

When it comes to breakfast, cereal is always a great option for people looking for a fast and delicious meal. And honestly, a bowl of cereal is good at any time ...