Sunflower seeds are a staple of summers at the ballpark in Iowa. "Every time I go onto the field, I just throw a big handful in my mouth," said Urbandale junior Landon Willoughby.

Black oil sunflower seeds are a staple of bird feeders around the world, but humans mainly snack on striped seeds. Find out ...

Not only are sunflowers a pretty garden addition, but their seeds are perfect for sweet and savory preparations. Here's when to harvest them for prime snacking.

Chipmunks, though adorable, can dig up yards, destroy garden beds, and eat everything in sight. Here are 10 safe, ...

Over the years, Eduard Dreyer ventured into different markets to build his business’s resilience. Groundnuts, however, became ...

Take a nostalgic trip through Arizona’s vanished food chains from the '90s, from Bennigan's to Chi-Chi's and beyond!

There’s something very Zen about sitting behind the chain link wall spitting sunflower seeds and waiting for the crack of the ...

From heirloom tomatoes to wildflower honey, discover California farmers market finds that locals scoop up every weekend—and tourists wish they had.

The growing demand for healthy alternatives to traditional wheat products has boosted the search for new functional ...

The American Heart Association wants people to know that "there's no reason to avoid seed oils and plenty of reasons to eat them," but some media headlines and social media influencers will ask you to ...

Feathered friends bring many benefits to our outdoor space, but the types of birds you might see in your backyard will depend ...

Soaking sunflower seeds overnight is beneficial for your health and is widely recommended to improve digestion. Tap to read the benefits of soaking sunflower seeds.