Why You Should AVOID Sunflower Seeds on an Empty Stomach! Gavin Newsom reacts as Trump admin pulls some National Guard troops ...

The American Heart Association wants people to know that "there's no reason to avoid seed oils and plenty of reasons to eat ...

Samantha Cassetty, MS, RD, is a registered dietitian nutritionist and co-author of the book Sugar Shock. Highlights ...

Texas is among the seven SEC schools that garnered a top- eight seed in the upcoming NCAA Tournament.

Sunflower seeds are a staple of summers at the ballpark in Iowa. "Every time I go onto the field, I just throw a big handful in my mouth," said Urbandale junior Landon Willoughby.