Sunflower seeds are a staple of summers at the ballpark in Iowa. "Every time I go onto the field, I just throw a big handful in my mouth," said Urbandale junior Landon Willoughby.

Take a nostalgic trip through Arizona’s vanished food chains from the '90s, from Bennigan's to Chi-Chi's and beyond!

Again, it may be no surprise to learn that the country that produces ... As for the seeds, they are often eaten the way Americans might eat sunflower seeds, cracking the shells with their teeth to ...

Bezoars can lie silently in the digestive system for years as, providing they do not block or obstruct the normal function of ...

The American Heart Association wants people to know that "there's no reason to avoid seed oils and plenty of reasons to eat them," but some media headlines and social media influencers will ask you to ...