Doctors discuss when to use electrolyte supplements versus water for proper hydration in hot weather, with recommendations on ...

While the experts agree that hydration is key when it's hot out, the reality around coffee isn't as black-and-white as the ...

Waterllama released a new update that improves the accuracy of tracking everything you drink throughout the day.

Amid an extended period of dry weather, the Ministry of Public Works and Environment is urging residents to monitor their ...

Struggle to drink enough water to keep you hydrated in the summer months, or just not a big water fan? Try eating this fruit instead.

On a small, gently rocking research boat anchored just offshore in Chesapeake Bay, I lowered a sterile plastic bottle into ...

Begin by rimming a rocks glass with salt and chile lime spice. Fill with ice and add the tequila alternative, squeezed lime ...

There's one safety tip most seniors miss when heading to the pool and it's not about gear or swimming skills. Here's what you ...

From thrilling water rides to cool lazy rivers and relaxing canopies, the award-winning water park has something for everyone ...

Summer in Tahoe is a perfect setting for outdoor activities with family and friends. For some, drinking alcoholic beverages ...

Hot weather can increase health risks for people with heart disease. Learn expert-backed tips to stay hydrated, avoid ...