This is a simple guideline that's easy to remember and usually easy to achieve. If you weigh 150 pounds, aim to drink 75 ...

Doctors discuss when to use electrolyte supplements versus water for proper hydration in hot weather, with recommendations on ...

As extreme heat and humidity continue to grip the region, residents are reminded to take precautions to stay safe.

Hot weather can increase health risks for people with heart disease. Learn expert-backed tips to stay hydrated, avoid ...

We just moved to an area with a lot of opportunities for water recreation and are so excited about our first summer on the ...

Seneca High School's football team takes a variety of measures to keep players safe during hot weather. Seneca football coach Kenny Davidson says scheduling practice in the mornings to beat the heat ...