When our body is exposed to a heatwave, it attempts to cool itself by redirecting blood towards the skin. This results in ...

We know the foods that make a cold or flu better—like a steaming bowl of chicken soup or a mug of ginger tea. But what about ...

Avocados, known for their creamy texture and healthy fats, may surprisingly aid sleep. Rich in magnesium, potassium, and ...

As a result, food poisoning, indigestion, or infections can become more frequent. Read on as we share tips to reduce ...

After food poisoning, nausea and vomiting make eating hard. Drinking fluids and eating easy-to-digest foods can help with ...

The same research found that fats may also reduce gastric motility, which may keep high fat foods in your stomach longer. If you include cow’s milk products in your diet, consider choosing an ...